Did you know that you can adopt some habits to purify the air of your house in a natural way? Although, it is difficult to notice, the air in our homes may be contaminated by dust, cigarette smoke, environmental particles, and the chemicals used in the cleaning.
How to purify the air from your home naturally?
Cleaning the house regularly gives us the impression that it is clean. But in fact, other measures need to be taken to improve air quality. For this reason, we will share 4 tips that will help in this task.
- Ventilate the interior spaces
One of the most recommended ways to purify the air in your home is to facilitate indoor ventilation. To allow air to circulate it is advisable to open the doors and windows for at least 30 minutes every day.
What to do?
- Try to ventilate your home at times with less traffic and less load of pollen.
- Open the windows of every room.
- Do this every day to keep the air fresh.
- Control mold growth
Proliferation of mold in the wet areas of the home can cause or aggravate respiratory and skin diseases. In addition, it causes a strong smell that is very unpleasant. As a result, as soon as you notice the presence of mold, it is vital to control it.
What to do?
- The less ventilated places are the ones that accumulate more molds. So check the bathroom cabinets and any area that might have moisture.
- Use fungicidal products to control your growth: white vinegar, lemon, or baking soda, are some of the effective options.
- If the moisture problem persists, seek the help of a professional.
- Avoid accumulation of objects
The minimalist decor is one of the healthiest to purify the air of your home. Although you enjoy having many objects at home, on health issues, “less is more”. Having too many things makes it harder to eliminate dust and dust mites.
What to do?
- Eliminate outbreaks of microorganisms and dust, such as teddy bears, upholstery and carpets.
- Monitor pet hygiene and keep your accessories and beds disinfected.
- Clean dishes and furniture regularly.
- Do not smoke indoors
Smoking in the home is one of the worst habits we can have, as cigarette toxins travel like particles in the air, damaging the health of the whole family. In addition, the smell of the smoke becomes impregnated and can cause discomfort.
What to do?
- Smoking is a very harmful habit for the body, try to quit this habit.
- Quitting smoking can cause anxiety. Therefore, it is best to supplement the treatment with natural remedies.
- Keep the cigarette out of your house, do not let anyone smoke inside.
- You can also use air purifier for cigarette smoke.
In short
Decreasing the use of chemicals and ensuring a correct flow of air inside the home are some healthy steps you can take. It is very important to comply with these recommendations since they guarantee the health of the whole family.
Christine Kelley is a dedicated home blogger who has been blogging for over six years. She covers everything home related. Christine also loves writing posts about her travels to Europe with her husband and two children.